top of page

Dialectic Behavior Therapy (DBT)

DBT is an evidenced based practice that brings calm to chaotic relationships; decreases unwanted behaviors; and teaches processing emotion through understanding of your emotions.  

Sexual Assault Recovery Class

Highlands Office 3p-4:30p Mondays

 

This recovery class is geared towards healing from sexual trauma.

green couch with white wall table with flowers next to the couch.jpg
single grey stuffed chair with bright rug, table with flowers.jpg
bottom of page